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Weight Gainer

The Cabl3 GuyThe Cabl3 Guy Elite Ranger
in Zocalo v2.0
Since I've been running it has been difficult to maintain my weight. Checked it just now & Im under 130! I've been eating good its just my damn metabolism. Any suggestions on how to put on some extra weight? lots of carbs of course & someone said potatoes. What about a weight gainer though does that stuff work at all?

Comments

  • E.TE.T Quote-o-matic
    Well, isn't that just good weigth... being 58 kg/175 cm myself. :D
    So what for do you need more "dead weight"?


    I haven't never heard about weight gainers but my guess would be they just make body collect/store more liquid/water.
    (most of "wonder diets" are based to losing liquid/water)


    [url]http://www.convert-me.com/en/convert/weight[/url]
  • BigglesBiggles <font color=#AAFFAA>The Man Without a Face</font>
    I see nothing wrong with weighing less than 60kg despite being tall. :)
  • CurZCurZ Resident Hippy
    Weight gainer works alright. Basically all it contains is a shitload of carbs and protein plus whatever supplements (creatine seems to be common) a specific brand adds into the mix. I like being able to squeeze ~4000 kcal into about 2L of fluid.
  • The Cabl3 GuyThe Cabl3 Guy Elite Ranger
    Thanks curz asked around most people seem to say the same thing but only if I am meeting my calorie intake. Which to me kinda doesn't make sense because isn't it ment to add calories? With all the running I burn thousands of calories as it is.

    They go for around 40 at GNC any suggestions before I go out & buy the stuff?
  • CurZCurZ Resident Hippy
    Just one thing. For your purposes I wouldn't recommend the really top grade stuff, unless you have money to waste, that is.
  • Lord RefaLord Refa Creepy, but in a good way
    madness!!

    wanting to gain weight?

    shesh... I can give some of mine if you're takin'.

    This is me more or less like I am now.

    [url]http://irc-galleria.net/view.php?nick=Lord_Refa&image_id=6420272[/url]

    I'm trying to get rid of those saggy tits. They're more saggy than shows in there. That's the beauty of frozen images. (except they dont quite capture the cool looks of those three weird lookin' bones sticking out between my boobs when I twist my hands the right way behind my back)

    But just somehow I cant.. Damn I miss those times when I was a wee lad, and didnt get past 40 kg even though I think I was like 170 cm or something already...

    Now I've got down to 172 lbs with height of 6.43 feet
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